Saturday, September 22, 2007
I've done this all before!
Yep, it's another blog about my workout routine. I've tried doing this in the past with never setting a time goal for myself. So in the end I've always strayed from the program because I get bored or lazy. This time I'm setting a 25 day goal. I will do the Never Gymless 25 day beginner plan. It consits of 3 strength workouts a week and I'm going to do 3 runs a week for conditioning and then one day off. It's a 7 day plan that I will do for 4 weeks. We'll see where I am after that.